ADDITIONAL COACHING
Do I need a Coach?
Is the question that I field most often as coach, triathlete and a personal trainer. The answer is definitely ‘yes’. Having a coach setting a program tailored to ‘you’ will get you fitter faster, answer the many questions you will have, ensure you don’t over train, set realistic goals with you and help you to achieve these goals and get that great feeling of satisfaction at completing a triathlon or getting better at them. I have one and all the pro’s have coaches – so they do work!
Individual Coaching Programs from Dave or Logan
Coach Logan has been setting training programs for over 4 years now and has wealth of knowledge and trains athletes from Starter to Half Ironman Distance. He also has a keen interest in off road running and is able to write programs for many of the off road races up to and including Kepler 60km race (2007 finisher). Road 10km and Half Marathon distance programs are also available.
Pricing is $150 set up fee and includes your first month of programming. Then it is $100 per month up to the event. These 4 week blocks are set out during the last week of your previous block and take into account how your training has been going.
