Monthly Archives: February 2010

Hi All, Bring your run shoes just in case the Northerly keeps picking up. Might be a good chance to get out and do some rough water swimming though! Hope Billy didn’t get everyone too lost on Tuesday. Apologies for … Continue reading →

Hi all, hope you didn’t get to lost with Billy showing the way! Benefits of Trail Running Running in a triathlon is mostly about strength – with a little speed thrown in. Towards the end of the race after a … Continue reading →

Hi all, Thank goodness the tennis has finished – now I get back to doing some work! Time trial tonight – meet outside Freyberg and ready to roll at 7pm please. The schedule will be tight tonight as we are … Continue reading →

Hi all, hope everyone had fun at RPM with Emma. She is star that girl! Indoor training is great for anyone new or experienced at riding. It offers an alternative to heading out on those days where the weather is … Continue reading →